Today, on October 31, 2024, as we mark the end of Mental Health Awareness Month, we publish this article as part of our commitment to mental health advocacy. Following SADAG’s 30-year mission of “Making Mental Health Matter,” AfriQueens Magazine will continue to raise awareness about mental health and provide resources for South Africans to seek help.
One in five adults experience a mental illness each year, making mental health conditions a reality for millions worldwide. These conditions can substantially affect daily life, relationships, and overall well-being. People need to understand their symptoms, why they happen, and available treatments.
This piece gets into four major mental health conditions: panic disorder, depression, bipolar disorder, and post-traumatic stress disorder (PTSD). Each condition creates unique challenges that need specific approaches to diagnosis, treatment, and management. Better understanding of these disorders helps reduce stigma and encourages affected individuals to seek proper medical support.
