Today, on October 31, 2024, as we mark the end of Mental Health Awareness Month, we publish this article as part of our commitment to mental health advocacy. Following SADAG’s 30-year mission of “Making Mental Health Matter,” AfriQueens Magazine will continue to raise awareness about mental health and provide resources for South Africans to seek help.
As we approach the end of Mental Health Awareness Month, we were struck by the overwhelming number of people turning to Google with a simple yet powerful question: “What is mental health?” This highlighted a crucial gap—many hear about mental health campaigns and slogans but may not fully understand what the term truly encompasses. Realizing this, we felt compelled to create this article, drawing insights from leading mental health experts to break down what mental health really means, why it matters, and how it impacts our daily lives. Let’s explore mental health beyond the buzzwords and dive into its core significance.
